Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts
DIY Survival Gear Tips Keeping Things Simple
DIY Survival Gear Tips Keeping Things Simple
If you find yourself in a survival situation, every person needs to be able to use what they have on hand and take full advantages of what may be limited resources to satisfy their needs. Each of your resources will have unique advantages and disadvantages. Your main task should be to figure out how to use these items to meet your needs and increase your chances of survival. Here are some simple tips to remember when making DIY survival gear.
DIY Survival Gear Tips
1. Use only the minimum resources necessary.
Making DIY gear is a great way to train yourself to find alternative uses for items to meet these needs. It is important to keep things simple because this often makes things easier to accomplish. It will also help to reduce the amount of your available resources that will have to be used to make your goal a reality. The less hardware that you need to accomplish your project will increase your ability to achieve a successful outcome with limited resources.
2. Use your survival needs as a guide.
Need is a great motivator. Combining a need with a little imagination can usually lead to a successful project. In a survival situation, failure is not an option and simple solutions often work best.
3. Limit your use of power tools and electricity.
Hand tools work even when there is no power available. Try to design your DIY projects to minimize the use of electricity and the need for power tools. If the grid goes down, hand tools may be your only option to complete your project. You dont want your thinking to be dependent upon grid power that may not be available.
4. Keep your projects simple and uncomplicated.
Complexity can create more problems than it solves. If you make your projects simple and uncomplicated, other family members can assist in the creation and development of any survival gear you may need. If a project is designed with simplicity in mind, you can free up your time to work on other projects. Children and senior family members can also contribute to the process of making needed survival items if you keep things simple.
5. Remember the primary goal of your project.
Your goal should be to create DIY projects that require minimal tools, no electricity, and minimum amounts of hardware or resources. This will help you be better prepared.
Got DIY survival projects?
Staying above the water line!
Riverwalker
DIY Survival Gear Tips Keeping Things Simple
Tips on how to build a shed and where to get free and premium garden storage shed plans
Tips on how to build a shed and where to get free and premium garden storage shed plans

Types of Storage Sheds Based on Material.
The materials employed for storage sheds happen to be wood, plywood, vinyl, metal, steel as well as Rubbermaid. The materials possess numerous pros and cons. Wood stands out as the favored material since it delivers an conceptual attractiveness. Nevertheless wood must be taken care of for ultraviolet protection on a yearly basis not to mention occasionally treatment is additionally provided for defense against pests as well as borers. Cedar wood is without a doubt the favored material. Particle wood as well as plywood are extremely well-liked for storage shed sidings. Nonetheless they tend to be least immune to water since they get out of shape following frequent wetting and drying. Therefore plywood must be averted in regions in which it down pours regularly.
Vinyl has the benefit of being maintenance free. Nevertheless vinyl is lower on the aesthetic appeal scale. Metal sidings consist of aluminum, which is light-weight and once anodized provides a great look plus it usually lasts several years. Steel sidings, despite the fact that inexpensive, need to be averted simply because they corrode quickly. Metal sidings provide the least attractive look. Vinyl covered metal features a long life and provide excellent sturdiness. Rubbermaid as well as poly vinyl chloride sidings happen to be maintenance free, necessitating no painting, no oxidation treatment and no decompose or even infestation treatment. A very important factor that needs to be considered at the time choosing siding material is without a doubt the fact that the siding material really should match with the principal building siding material. An alternative siding material may give a different look to the storage shed.
Sizes & Accessories. The typical dimensions regarding storage sheds tend to be 4 X 10, 4 X 2, 4 X 3, 4 X 4, 4 X 7, 4 X 8, 5 X 3, 5 X 4, 5 X 5, 5 X 8, 6 X 3, 6 X 5, 6 x 6, 7 X 10, 7 X 2, 7 X 3, 7 X 5, 7 X 7, 8 X 10, 8 X 12, 8 X 14, 8 X 15, 8 X 16, 8 X 3, 8 X 4, 8 X 5, 8 X 6, 8 X 6, 8 X 7, 8 X 8, 8 X 9, 9 X 12, 9 X 6, 9 X 9, 10 X 8, 10 X 10, 10 X 12, 10 X 13, 10 X 14, 10 X 14, 10 x 15, 10 X 16, 10 X 17, 10 X 18, 10 X 20, 10 X 21, 10 x 24, 10 X 25, 10 x 26, 10 x 29, 10 x 31, 10 X 6, 10 X 8, 10 X 8, 10 X 9, 11 X 13, 12 X 10, 12 X 12, 12 X 14, 12 X 16, 12 X 17, 12 X 18, 12 X 20, 12 X 24, 12 x 26, 12 X 30, 12 X 31, 12 x 32, 12 X 8, 13 x 18, 14 X 21, 14 X 31 and so on. It is best to choose a dual doorway. For individuals who wish to hold light-weight engineering equipments, an excellent foundation is important. Additional components that are included with storage sheds happen to be windows, shutters, weathervanes and so on. Hooks as well as shelves improve the overall total capacity within the storage shed through the use of vertical space. The windows needs to be built so that they complement with the principal building.
7 Questions You Need To Answer Before Using Shed Plans
For the amateur constructor it is crucial that youve got the whole thing set up prior you begin any kind of assignment. Needless to say the easiest way to accomplish this would be to come with an action plan. Hence youve decided, you intend to construct a shed by using a number of blueprints. Subsequently first we have to put your action plan into place, and begin by listing a number of inquiries youll need to reply to before you even commence building.
1. Precisely what do you really require the shed for?
To begin with you may be imagining its going to be utilized to stash merely the garden accessories. Think hard about it. Is it going to turn out to be a family shed? Put simply, are the children going to desire to stash their own athletic gear in that room? Or is the spouse going to consider a new location for the Christmas accessories, within your shed? Therefore come up with a definite concept regarding precisely what the particular shed is going to be employed for.
2. Exactly what dimensions would you like it to be?
At this point you understand just what it is going to be utilized for, that will provide you with the measurement that youre gonna desire. Dont neglect to plan for the near future. If its limited to gardening exterior items, youll probably be increasing your collection during the following couple of years, therefore you dont want to have to construct a new shed once more.
3. Exactly where are you going to place it?
You have to figure out where is the greatest location for it. It has to generally be some accessible location, without the need of walking through your flowerbeds. Most likely a spot which it doesnt obstruct with your landscaping. Once again consider the long run, you dont want to have to relocate it.
Now is the location you have chosen for it and the dimension of the shed you desire compatible? If not consequently there needs to be a compromise, whether in the area or the dimension.
4. Will it need to be insulated, water-resistant, or open?
If you happen to be living in a 4 season weather then you definitely have to determine exactly what seasons you need the shed to be able to endure the most.
5. Building Codes and Laws-Do you need a building permit?
In numerous states there are legal guidelines regarding sheds such as zoning ordinance, building codes, deed restrictions, building permits, siding equipments and so on. Its wise to check these prior to setting up a new storage shed. It wouldnt be pleasant to get your assignment completed, and after that have city authorities show up and inform you to dismantled it. Generally you wont require a building permit if you stay within a certain size, however in case you have decided to go bigger than whats permitted, you will need to send in building blueprints for authorization.
6. Now one of the most fundamental questions, Precisely what is your budget for this project?
Everything you have decided so far will be based upon your budget. Its sorts of challenging to create a price range while you havent concluded the price of supplies at this point. Its your financial allowance thats gonna aid you when it comes time to buy your building shed plans.
7. Just where is it best to purchase your blueprints for constructing a shed?
You have lots of answers now. The reason, the dimension, the budget, and now to answer the last question. For this you will have to take a look at precisely what resources are available to you. Your neighborhood home hardware and building center, home planners, and of course the internet. Read More
My Shed Plan can be described as a comprehensive manual which describes the best way to construct a amazing shed from the start. Ryan Henderson the author of the publication has provided in depth blueprints as well as bit by bit directions which even a newbie can easily adhere to. Shed constructors can select from 12, 000 shed plans as well as woodworking designs.
Woodworking can happen to be time consuming nevertheless creating the proper plans takes actually lengthier. My Shed Plans Elite give you a wide array of model to select from and as soon as you possess the design it will be possible for you to build your shed correctly plus it will require fewer period of time to construct it. It maintains everything hassle-free. The goal of My Shed Plans is to make woodworking an enjoyable pastime to suit your needs. As soon as you carry out Ryan Hendersons directions creating shed will be a less time consuming and a much more pleasurable activity.. Read More
Examples of the blueprints include a Garden bench, How to construct a Fence, Dog Kennel, Making an Easy Arbor, ", Swing Pet, Nursery Wagon, Doghouse Plans, Outdoor Fireplaces, Feed Cart, Storage Shed for Pesticide and much more.
My Shed Plans Elite offers plans for garages as well as outbuildings as well. You can discover ways to construct Big Garage, Elevated Sawdust Bin, Lawn Tool Storage Cabinet, Garden Windmill, and so on. Its a book that allows you to turn into a professional handyman not to mention accomplish assignments within much less time period than you familiar with.
My Shed Plans Elite will clarify every little thing word by word and you dont have to bother with running out of creative ideas any longer. My Shed Plans Elite system includes TWO extras. The 1st one is concerning foundation, roofing and the 2nd one is about woodworking industry secrets and possesses hints which may turn out to be extremely helpful. The entire cost of My Shed Plans Elite is 47$ not to mention theres an easy cash back guarantee in the event you feel like returning the book. Whats more, you retain the extra books that you get with it. Click Here To Access Elite & Free Plans Now!
Samples of what you will get:
A Guide to Building - Outdoor Stairs A pergola Adirondack Chair 1 Adirondack Chair 2 Adirondack Chair 3 Adirondack Chair 4 Adirondack Chair 5 Adirondack Chair 6 Adirondack Chair 7 Aldo Leopold Bench Basic Dog house Arched bridge Backyard Arbor 1 Backyard Arbor 2 Backyard BBQ Pit Backyard Ferris Wheel Backyard Lighthouse Backyard Steps Backyard Train Barbecue Trolley Basic Gazebo Bathing Beautie Shed BBQ Caddie BBQ Cart Beach Chair Bench and Planter Box Bench Outdoor Feed Cart Decking & Fences | Dog Kennel 1 Dog Kennel 2 Dog Kennel 3 Dog Kennel 4 Dog Kennel Doghouse Plans Doghouse, Basic Dust Bin Shed Elegant Picnic Table Farm tableAdirondack rocking chair Fence Installation Fence Window Fence Flower Box Foundation information Garden Arbour & Sun Shade Garden Bench 1 Garden Bench 2 Garden Bridge Garden Centre Trolley Garden Chair and Ottoman Garden Gate Garden Planter Square Garden Shed Project Plan Garden Swing Garden Swing1 Garden wheelbarrow Garden Windmill Glider Swing(1) | Picnic Table 1 Picnic Table 2 Sonoma 2 Picnic Table Plant Stand Planter - petulmar Planter - picket fence Planter Bench 1 Planter Box 1 Planter Box with Lattice Playground Equipment Plywood Trestle table Plywood Window Box Porch Swing 1 Post & Rail Fence Railing Planter Routed Address Sign Sand BoxSee Saw Shed 12x8 plans Shed 6 x 8 plan2 Shed 6 x 8 plans Shed buying guide Shed Foundations Shed framing Shed Instructions Single Garage Plans Small Chicken House Small Trolley Spa Surround |
Bench Seat Blanket chest 2 Bridge Superstructures Build a Footbridge Build a Tree Bench Building A Shed Base Bungalow Mailbox Camp Stoves Carport Instructions Carport Cavendish BBQ Table Cedar Privacy Screen Chair Swing Storage Shed 9 | Glider Swing(2) Hexagonal BBQ Table How to Build a Fence Walk Through Garden Pergola How to make a Wendy house Ideas for landscape Lake Tahoe Gazebo Lattice Screen Plant Support Lawn Swing Lounge Chair Making an Easy Arbor Mendocino Bench 2 Mendocino Bench | Square Planter Box Steps in Building a Shed Storage Shed 1 Storage Shed 2 Storage Shed 3 Storage Shed 4 Storage Shed 5 Storage Shed 6 Storage Shed 7 Storage Shed 8 Outdoor Shed Garden Shed Garden Shed 2 |
Classic Cedar Garden Bench Classic Picket Fence Cold Frame 1 Cold Frame 2 Cold Frame 3 Commando Composter composting Covered BBQ Pit 1 Covered BBQ Pit 2 Cubbyhouse Deacons Bench Dog House | Monterey Potting Center 2 Monterey Potting Center Nursery Wagon Outdoor Fireplaces Outdoor Playhouseoutside stairs Patio Bench, concrete and plank Patio Chair and Love Seat Patio Chair Patio Planter Patio Recliner Patio Table & chairs Picket Flower Box Picnic table - Sonoma Picnic Table 1 | Storage Shed for Pesticides Swing Set The Putter Shed Timber Garden Shed - Part I Timber Garden Shed - Part II Trash Can Firewood storage unit Trash Can Corral Tree Caliper Wheelbarrow Planter Windsor Shade Shelter Wishing Well 1 Wooden Letter Box |
24 x 64 Utility Building 10x12 shed plans gable roof 12x16 shed plans 30-frame-utility-building 30-pole-utility-building 32-step-puzzle-box 36-frame-utility-building 36-pole-utility-building 40-frame-utility-building 42-wide-pole-utility-building 50-pole-utility-building Farm Shop 24x30x10 Garage 20x20x8 Garage 12x20x8 Storage Celler 14x20x9 Garage 12x20 Garage 18x24 Garage 18x20Shop 18x46x8 Storage 24x36x10 Storage 26x70x8 Storage 36x60x19 Storage 20x27x115 Log Cabin 3 RM Log Cabin Feeding Barn 30x56 Mule Barn 2 storey Braced Rafter Barn Storage archroof Storage Shop 24x30 Pole Barn 39x60 Pole Barn 39x60 Pole Barn 39x60 Multi Purpose Pole Barn Walls Doors and Windows | Boat Landing Adirondack Shelter 1 BR Pole Frame Cabin 1 BR A Frame Cabin 16x20 Cabin 22x24 Dorm Loft Cabin Storage 28x74 Storage 12x16 Storage 10x12x12 Storage 12x12x8 Storage 8x8x8 Pesticide Shed 12x16 Storage 42x98x14 Storage 25x72x11 General Barn 18x30 General Barn 24x30 Lawn Tool Storage Cabinet 4x7x1 Storage 8x8x7 Storage 32x130x18 Carport 20x134 Carport 20x34 Pavilion with Storage 24x63 30x12 Storage 32x92x32 Storage Large Garage Driveway Planning Guides A-frame-cabin A-frame-cabin-2 Bulk-feed-storage fertilizer-storage-building Campground Stationcamp House Cattle-Shed-Clubhouse Comfort Station | General barnguest Storage 40x104x14 Storage 48x96x14 Storage 60x136x14 Storage 30x112x14 Storage 56x8848 Solar Machine Shop Farmshop and aptmt 50x75 Storage shed 6x8x7 Farm repair shop 32x64 Farm Shop Layouts 72x100 Storage Shed 8x12x6 Farmshop 28x50 Machinery Storage 3x98 Storage Shed General Purpose Pole Barn 40x44 General Barn 36x48 General Barntownhouse 2-bedroomtownhouse 3-bedroomtownhouse 4-bedroom Storage 25x36 Storage 30x60 Garage 24x24 Garage 24x24 Post Frame community-building community-log-home cotton-storage-shed Elevated Sawdust Bin Utility Building 36x64x10 Utility Building 36x64x11 Utility Building50x64x10 truss_50 truss_60 |
Tips on how to build a shed and where to get free and premium garden storage shed plans
5 Easy Tips for starting an effective food storage
5 Easy Tips for starting an effective food storage
If you needed to live off of the items in your home for an undetermined amount of time, would you be ready? No matter where you live, your home is susceptible to natural disasters and emergency situations. Creating an effective food storage is important for everyone, no matter their household size or living situation. Because starting your food storage may be a bit overwhelming at first, were here to help you take care of this important detail in emergency preparation. Check out these five easy tips then start building your food storage today!
1. Take your time :
While it may feel like you should be getting this done ASAP, its important that you take your time to get it right. Add a few items to your supply each week until you have three months of food stored away for you and your family. It takes time to stock up on a whole years supply of food. Learn to use your freezer and make extra portions of your favorite foods to bag and freeze them.
2. Planning:
You dont have to go broke buying supplies for your food storage. Start with a food storage plan and add a little at a time. Use a checklist to ensure that youve purchased foods that you will actually eat. This will help you stick to a budget as you add to your food storage over time.
3. Find Storage space:
One of the major obstacles you will encounter is finding enough space for your emergency preparedness supplies. Preparing space in advance will help you find areas for storage. Dont panic if you have a restricted amount of space to work with. Its fun to get creative when looking for storage space ideas. The most common places that are overlooked are under beds, in closets, under dressers, under desks, and under or behind sofas. You can also go through your household items and toss duplicate or seldom-used items.
4. Create a Rotation:
Occasionally, you will have to go through your emergency food supply to replace older items. You will want to do this once a year or even every two years. It is important to restock what you remove. Rotating your long term food storage is an awesome way to introduce your family to the flavors of your emergency supplies while keeping it refreshed.
5. Keep track of your items:
Find a simple system for tracking what you have as well as what you need. Without a food storage inventory, you could end up with too much or too little of food.
Guest post by: Augason Farms
About Augason Farms:
For more than 40 years, Augason Farms has provided quality a la carte and bulk food storage items to home and business owners throughout the U.S. Our high quality kits and a-la-carte items provide our customers with easy and affordable solutions for starting an emergency food storage supply.
Staying above the water line!
Riverwalker
5 Easy Tips for starting an effective food storage
Mrs RW’s Cooking Tips The Hard Boiled Solution
Mrs RW’s Cooking Tips The Hard Boiled Solution
One of the advantages of having chickens is the availability of fresh yard eggs. Since they are a lot fresher, they have a better flavor but can cause you some difficulty if you happen to like hard-boiled eggs. Heres a simple solution to that problem which should help you.
Fresh yards eggs that have been hard-boiled can be extremely difficult to peel. You can literally destroy your egg when trying to get their shell off. Quite often you find yourself digging the egg out with a spoon. Thankfully, there are two simple things you can do to simplify the egg peeling process.
First you need to add two or three tablespoons of salt to the water in which you will boil the eggs. This doesnt make your eggs salty. It just makes them easier to peel. The next thing you need to do is peel the eggs while they are still warm. This should make it easier for you to peel your hard-boiled yard eggs with less difficulty.
Got hard-boiled yard eggs?
Staying above the water line!
Riverwalker
Mrs RW’s Cooking Tips The Hard Boiled Solution
Simple Survival Tips Making Tracks
Simple Survival Tips Making Tracks
Many times hiking or wilderness trails are not very well marked. This makes it extremely easy to get off trail and out of sight. While many lost hikers are found within a relatively short distance of the trail or their camp, the process can be a lot simpler if you make some tracks first.
Wildlife doesnt have the option of having a set of tracks that will distinguish them from one of their own kind. Humans on the other hand wear shoes on their feet that often have a distinct and easily recognizable pattern. This can make you easier to find if you become lost or wander off the trail in the wrong direction.
Merely leave a photo of the tread of whatever hiking shoe or boot you are wearing in your vehicle at the trailhead or back at camp. If you dont have a photo, make an impression on a sheet of tin foil. You can also simply use some dirt in a box to leave an impression of you tracks. This will make it easier to find you, especially if others have been using the trail.
Along with a message of where you are headed and when you expect to be back, leaving a set of footprints behind will also help if someone needs to find you.
Got tracks?
Staying above the water line!
Riverwalker
Simple Survival Tips Making Tracks
Simple Survival Tips Flat Tape
Simple Survival Tips Flat Tape
There are many things come in round packages or shapes. Unfortunately, these items dont lend themselves to easy storage in a survival kit. The trick is to think flat because it doesnt take up as much room and will leave you enough space for other possible items you may need.
It will also be a lot easier to fit in a survival kit.
Got flat tape?
Staying above the water line!
Riverwalker
Simple Survival Tips Flat Tape
3 Tips To Buy The Right Woodworking Equipment
3 Tips To Buy The Right Woodworking Equipment
The Beginners Guide To Buying Used Woodworking Tools
Have you been working as a woodworking craftsman for ages or have you started recently? Whether youre an experienced craftsman or a total rookie you might want to save some money and you can do it buy purchasing used woodworking equipment instead of new tools. Its possible to save plenty of money but its important to choose the right equipment and to buy the things from the right place.
Who to buy used tools from
Its definitely a good idea to try to save some money by purchasing used woodworking equipment but its also important to not buy the first used tools you can find. You will be able to find plenty of sellers on the net and you will also be able to meet many sellers if you start visiting flea markets, but you should keep in mind that some used woodworking equipment can be a waste of money instead of a good investment.
Its a big difference between the tools you need if you have the woodworking craft as a profession and the tools you need if you just have woodworking as a hobby. You need to be extra careful if youre a craftsman who has this as a profession. You cant afford to buy worthless tools that cant be used for your woodworking projects and thats why you should only buy your used woodworking equipment from shops who sells used items as a profession. They will be able to meet your demands and you will get what you need and look for. Everyone will be happy with such a deal since you will save money and they will make money.
How old tools can I buy
You might wonder how old tools you can buy without getting worthless equipment. The age doesnt really matter since some machines and tools can be reconditioned. This means the motor might be replaced and that will make an old machine almost as good as a new one. Its not a good idea to buy a 15 year old machine with the original motor left in it though. That means you will throw away your money and thats probably the last thing you want.
Try to find some used woodworking equipment that will be yours for a low cost. Dont stare yourself blind at the price though, the quality is the most important thing after all and thats what you should focus on.
Have you been working as a woodworking craftsman for ages or have you started recently? Whether youre an experienced craftsman or a total rookie you might want to save some money and you can do it buy purchasing used woodworking equipment instead of new tools. Its possible to save plenty of money but its important to choose the right equipment and to buy the things from the right place.
Who to buy used tools from
Its definitely a good idea to try to save some money by purchasing used woodworking equipment but its also important to not buy the first used tools you can find. You will be able to find plenty of sellers on the net and you will also be able to meet many sellers if you start visiting flea markets, but you should keep in mind that some used woodworking equipment can be a waste of money instead of a good investment.
Its a big difference between the tools you need if you have the woodworking craft as a profession and the tools you need if you just have woodworking as a hobby. You need to be extra careful if youre a craftsman who has this as a profession. You cant afford to buy worthless tools that cant be used for your woodworking projects and thats why you should only buy your used woodworking equipment from shops who sells used items as a profession. They will be able to meet your demands and you will get what you need and look for. Everyone will be happy with such a deal since you will save money and they will make money.
How old tools can I buy
You might wonder how old tools you can buy without getting worthless equipment. The age doesnt really matter since some machines and tools can be reconditioned. This means the motor might be replaced and that will make an old machine almost as good as a new one. Its not a good idea to buy a 15 year old machine with the original motor left in it though. That means you will throw away your money and thats probably the last thing you want.
Try to find some used woodworking equipment that will be yours for a low cost. Dont stare yourself blind at the price though, the quality is the most important thing after all and thats what you should focus on.
3 Tips To Buy The Right Woodworking Equipment
Trekking Survival Tips
Trekking Survival Tips
Trekking is an amazing experience that can change your life, taking you through some of the worlds most amazing landscapes and treacherous terrains. As you venture up steep mountains toward the clouds, miles from the rest of civilisation, you will test your survival skills to the very limit.
Here are some tips to make sure you stay safe during your adventure:
Adjust to the altitude!
- Altitude sickness will occur if you climb too quickly, too soon, with symptoms including headache, nausea, dizziness and exhaustion.
- Make sure you give yourself a few days to adjust to the atmosphere by spending a few days in the locality of the trek.
- By ascending slowly you can give your body an extra fighting chance - once you are above 10,000 feet, avoid increasing your sleeping altitude by more than 300-500 meters a night.
- Drink lots of water and avoid alcohol.
- Training is important too, spend time building your leg muscles prior to your trip; hill walking and gym time will improve your bodys ability to carry oxygen.
- Mountains get incredibly cold at night; the highest point of Perus Inca Trail, Dead Womens Pass, is 13,900 feet above sea level, with temperatures dropping below freezing at night.
- Your head, hands and feet will lose heat the quickest; make sure you wear a woolly hat, warm gloves and thick thermal socks, while protecting naked areas of your body, like the neck, with a fleecy scarf.
- Make sure you have plenty of layers (synthetic materials are better than cotton).
Wear decent boots!
- Trekking is grueling on your feet; make sure you wear a good set of hiking boots which are worn in to avoid blisters.
- Insoles will provide extra comfort while helping to maintain body heat.
- For rocky or icy terrain, grips are a really good idea too.
Food and water!
- Rehydrating yourself is key, so make sure you always have a steady supply of water and take water purification tablets; a urine test will tell you when you need to top up, the darker the urine, the less hydrated you are.
- Trekking food needs to be high in energy and light to carry; remember, survival is your number one priority here, not culinary enjoyment.
- Make sure you eat plenty of carbohydrates for energy pasta, rice and bread.
- Protein is also important to maintain and develop strength - eggs, tofu, lentils and nuts.
- Fruit is required to fight off infections and colds but will go off quickly, so take multivitamin and iron tablets also.
- Sugary foods will give you a quick boost of energy while you walk, so take a few packets of sweets.
- Specialized food from hiking stores is usually dried or freeze-dried to reduce its weight and surface area, making it easy to pack and carry; this guide will show you how to dry your own.
Equipment!
- A good closed tent and sleeping bag are a must, minimizing heat loss at night.
- Light and functional cooking equipment is also important, but dont be afraid to cook on an open fire, it really adds to the experience and will keep you warm.
- A head torch will allow you to navigate in the dark and cook food, keeping your hands free.
- A light, durable backpack is a must, allowing you access to your most treasured items and distributing weight on your back.
- Trekking polls are important for hiking steep or rocky terrain, providing extra balance and support.
- A guide book, compass and first aid kit are imperative and could be the difference between life and death.
Trekking will open your eyes to the natural world, just make sure you are fully prepared and go with someone experienced; you want your trip to be memorable for all the right reasons!
This post was written by Helene Cooper of adventure travel company, Imaginative Traveller. Helene is an avid trekker and regularly writes about Peru s Inca Trail.
Thanks Helene for an informative guest post.
Staying above the water line!
Riverwalker
Trekking Survival Tips
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